Break Free from Anxiety Disorders in Simple, Effective Steps
Understanding Anxiety Disorders Anxiety is more than just a passing worry — it’s a persistent condition that can overwhelm your daily life. At Serene Life Hospital, we specialize in treating a range of Anxiety Disorders Treatment Doctors in Chennai Tamil Nadu, helping individuals overcome symptoms through evidence-based therapy and holistic care. From school-going children to professionals navigating high-pressure jobs, anxiety can strike at any life stage. Common symptoms include persistent overthinking, restlessness, sleep disturbances, and avoidance of responsibilities or social situations. If this sounds familiar, you are not alone — 1 in 5 Indians suffer from anxiety disorders, according to the National Mental Health Survey. Types of Anxiety Disorders Understanding the type of anxiety disorder you are facing is the first step towards recovery: Generalized Anxiety Disorder (GAD) : Persistent, excessive worry about everyday life. Panic Disorder : Sudden and repeated panic att...